Hi all!! This is the announcement for the EMAC Outdoors Track & Field Championships 2019 in Southend-On-Sea on Saturday the 20th of July!! The entries are open online right now and the deadline to enter is 12th July 2019. For all the details go to: http://emac.org.uk/fixtures/ or https://bmaf.opentrack.run/comp/621/
You can enter at either link. The fixtures link has all the pdfs with the rules, provisional timetable and postal entry as well which can be downloaded to your computer and printed off if you’d like.
Also, they are attached here.